Infrared light INCREASES energy production within the mitochondria. The Mitochondria (otherwise referred to as the powerhouse of your cells) is where your body makes energy within your cell.
Infrared light from the sun makes ATP (the energy currency) within the cell WITHOUT THE NEED of food electrons. 42% of sunlight is composed of infrared light.
A 155 lb man has to make 187 bls of ATP per day. In other words his body must produce his entire weight plus 30 pounds of ATP every single day. One third of these electrons for ATP come from FOOD and the other two thirds comes from SUNLIGHT or at least they’re supposed to.
However people these days are not getting the proper amount of sunlight as they used to. Perhaps that is why people are eating more food then they need to and adding more weight to their bodies than they need to.
The more sunlight you get the less food you need and your body will have the energy to be healthy and happy!