Red and near infrared light therapy is a non invasive way to improve your mind and body. Here are a couple ways that you could benefits from receiving more red and near infrared light on a daily basis:
🔥 Increased energy levels. Increased ATP production in the mitochondria.
🔥 Stimulating collagen production to reduce wrinkles, hair regrowth, stretch marks, acne, scars and burns.
🔥 Helping muscle recovery and repair after workouts by decreasing inflammation and increasing circulation.
🔥 Helping promote better sleep when used before bedtime by counteracting blue light from cell phones, TVs and computers.
🔥 Supporting the endocrine system especially the thyroid.
Not bad for only spending 3-8 minutes a day!